Month: March 2018
FF 03: 'Hold on' with pelvic floor physio Eileen Lavis
Having babies wreaks havoc with Mum's body - top to toe. Oh well, our beautiful babies are so worth it! Eileen from Complete Pelvic Floor Physiotherapy is incredibly knowledgeable about the less noticeable changes that may occur after childbirth and shares with us what we can do to help ourselves.