Month: March 2018

flourishing families podcast cover

FF 03: 'Hold on' with pelvic floor physio Eileen Lavis

Having babies wreaks havoc with Mum's body - top to toe.  Oh well, our beautiful babies are so worth it! Eileen from Complete Pelvic Floor Physiotherapy is incredibly knowledgeable about the less noticeable changes that may occur after childbirth and shares with us what we can do to help ourselves.