Month: November 2019

couple holding pregnant belly

3 absolute essentials for any pregnancy

Pregnancy is something we have a special interest in at Family Chiropractic Charlestown. It’s a time of great change in a Mum-to-be’s body and it can have a lifetime of influence on the health and wellbeing of the little person you’re eagerly waiting to meet. It can also be a challenging time for many women. There’s a lot of information to process and decisions to be made. It’s not uncommon to…


FF 19: Two eyes- no spares - Behavioural optometry

Susan Walton, a Newcastle behavioural optometrist, talks us through the importance of our eyes working as a team. We are all aware that 20/20 vision is essential for health and learning.  However, having the eyes work together as they alternate between focusing close, looking into the distance and moving here and there is equally important.  Susan enlightens us about how the function of our eyes…